Fascial Stretch Therapy™

Chapter 1: The Emergence of Assisted Stretching
Chapter 2: Research and the Science of Stretching
Chapter 3: Fascial Stretch Therapy Dissected
Chapter 4: Assessment
Chapter 5: FST – Lower Body Technique
Chapter 6: Upper Body Technique

The beautiful new edition of this highly successful book, written by Ann and Chris Frederick, directors of the Stretch to Win® Institute, is packed with theory and practice, including a host of beautifully illustrated assisted stretches.

Fascial Stretch Therapy™, Second edition is a practical and highly applicable manual for any massage therapist, movement instructor, physical or occupational therapist, athletic or sports trainer, fitness instructor or osteopath – in fact for any hands-on practitioners who wants to learn new skills and improve therapeutic outcomes. It clearly demonstrates how FST™ assessment, treatment, and training are used in a variety of common circumstances encountered in manual therapy and athletic training.

Look through the second edition of Fascial Stretch Therapy™ here…

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