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Advanced Myofascial Techniques, Vol. 2: Neck, Head, Spine and Ribs
Luchau, T.
1ª Edición Marzo 2016
Inglés
Tapa blanda
224 pags
910 gr
25 x 25 x 2 cm
ISBN 9781909141179
Editorial Handspring
Description
Advanced Myofascial Techniques, Volume 2 is the second of two beautiful, information-packed guides to highly effective manual therapy techniques. Focusing on conditions of the neck, head, spine and ribs Volume 2 provides a variety of tools for addressing some of the most commonly encountered complaints. With clear step-by-step instructions and spectacular illustrations, each volume is a valuable collection of hands-on approaches for restoring function, refining proprioception, and decreasing pain.
Contents
1 Working with Low Back Pain Pt I: Lumbar Space
2 Working with Low Back Pain Pt II: Mesentery and Rectus
3 Working with Low Back Pain Pt III: Psoas
4 Working with Breath Restrictions Pt I: Rib Restrictions
5 Working with Breath Restrictions Pt I: The Diaphragm
6 Preparing the Neck and Shoulders for Deep Work
7 Working with the Cervical Core
8 Working with the Scalenes
9 Working with the TMJ, Pt I: Masseter and Temporalis
10 Working with the TMJ, Pt II: Digastrics
11 Working with the TMJ, Pt II: Masseter (Intraoral)
12 Working with the TMJ, Pt III: Pterygoids
13 Working with Whiplash, Pt I: Hot Whiplash
14 Working with the Nervous System Pt I: Gentle Techniques for Calming the Nervous
System
15 Working with the Nervous System Pt II: Gentle Techniques for Calming the
Nervous System
16 Working with Whiplash, Pt III: Cold Whiplash
17 Working with Headaches, Pt I: Musculoskeletal Headaches
18 Working with Headaches, Pt II: Understanding Migraines and Vascular Headaches
19 Working with Headaches, Pt III: Techniques for Migraines
20 Working with Neck/Shoulder Balance
21 Mastery: Strategizing and Sequencing
22 Mastery: Closure and Integration
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