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Ymca Healthy Back
Ymca
1ª Edición Marzo 2007
Inglés
null pags
1000 gr
14 x 19 x 1 cm
ISBN 9780736074490
Editorial HUMAN KINETICS BOOKS
About the Product
The YMCA Healthy Back DVD demonstrates correct techniques for all of the floor
exercises included in the YMCA Healthy Back Book. The DVD shows proper form
for each exercise and how to conduct the exercises with a group. It’s
perfect for personal use at home and as a reference for exercise instructors.
In addition to presenting the proper exercise techniques to make the back healthy and strong, the DVD covers:
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